Resources

24/7 Crisis Helplines

• Mental Health Access Line: Call 1800 011 511

• Kids Helpline: for children and young people aged 5 – 25. Call 1800 55 1800.

• Lifeline: Call 13 11 14, text on 0477 13 11 14 (12pm to midnight AEST) or chat online.

• MensLine Australia: Call 1300 78 99 78 or chat online.

• Suicide Call Back Service: Support if you or someone you know is feeling suicidal. Call 1300 659 467.

Mental Health Information and Support

• Coronavirus Mental Wellbeing Support Service (Beyond Blue). Call 1800 512 348

• Beyond Blue: aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, chat online or email.

Sexual Assault & Domestic Violence support

• Blue Knot Foundation. Call 1300 657 380

• Rape & Domestic Violence Services Australia. Call 1800 737 732

• NSW Rape Crisis Centre. Call (02) 9819 6565 or 1800 424 017 (outside Sydney).

• Bravehearts NSW. Call (02) 9810 5898